Muscle Rulz Vitamin C

Vitamin C referred to as L-ascorbic acid, maybe a vitamin. Antioxidant-rich vitamin C Supplements are well known for promoting immune function and protecting cells from free radical damage. Vitamin C is additionally a crucial antioxidant that will assist your body with the production of collagen, L-carnitine, certain neurotransmitters, metabolism of protein, and the regeneration of other antioxidants within the body (like vitamin E).

• Vitamin C is a strong antioxidant that can boost your blood antioxidant levels. This may help reduce the risk of chronic diseases like heart disease.
• Vitamin C supplements have been found to lower blood pressure in both healthy adults and those with high blood pressure.
• Vitamin C supplements have been linked to a reduced risk of heart disease. These supplements may lower heart disease risk factors, including high blood levels of LDL (bad) cholesterol and triglycerides.
• Vitamin-C-rich foods and supplements have been linked to reduced blood uric acid levels and lower risk of gout.
• Vitamin C can improve the absorption of iron that is poorly absorbed, such as iron from meat-free sources. It may also reduce the risk of iron deficiency.